Woke up at 1 am with stomach acidity. Had some cold grapes from the fridge. Definitely a palliative. So today is day one of prep-- a water fast is planned for today. No juice and, if I can help it, no grapes. The idea is to slowly (over 12 weeks) build the resilience. I have plan, and I will describe it in some next post.
Next time I do this, I will take a partner along on the journey. For now-- it is me, and the new frontier.
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